© 2013 by EFL Inc. All Rights Reserved.

1 Rideau Street, Ottawa, Ontario 

Drop by for Membership Information or a Tour.

Health Club Hours: 6:00am -10:00pm

​Personal Training

One-on-One in a Private Studio without any requirement for long term contracts or membership

If you are looking for an alternative to a typical crowded gym setting for your Personal Training, our professional team may just be the solution you are looking for.

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Your sessions are One-on-One in a Private Studio, without any requirement for long term contracts. It is your trainers' job to keep you happy so that you want to rebook for your next session.

We know they can help you change your life, because they've helped so many others change theirs with a one-on-one approach designed to get real results.

Whether your goal is weight loss, fat loss, boosting energy levels, gaining strength, fitness training or simply feeling better about yourself, they'll help you get where you want to be with the education, motivation and inspiration that you need.

Personal Training Services:

Personal Training Session                     $60/session

Partners in Training Session                  $80/session

Comprehensive Health Assessment   $120/session

Program Design & Nutrition Consult    $120/session

QUICKstart Training Package*                   $600.00

Assessment, Nutrition, Planning Session + 6 PT Sessions

Winter Special

50% OFF

QUICKstart

Personal Training Package*

1/5

* New Clients Only

Plus HST